Which Mouthguard for Boxing?
Boxing is a sport that requires a lot of protection, and one of the most critical pieces of equipment for a boxer is a mouthguard. A mouthguard is designed to protect the teeth, gums, and jaw from injury during a fight. However, with so many different types of mouthguards available on the market, it can be challenging to determine which one is the best for boxing. In this article, we will explore the different types of mouthguards and help you choose the right one for your needs.
Types of Mouthguards
There are three main types of mouthguards available for boxing:
Stock mouthguards are the most basic type of mouthguard and are available at most sporting goods stores. They are pre-formed and come in a limited number of sizes. Stock mouthguards are the cheapest option, but they do not offer a custom fit, which can make them uncomfortable to wear. They also do not provide as much protection as other types of mouthguards.
Boil-and-bite mouthguards are made from a thermoplastic material that softens when boiled. The mouthguard is then placed in the mouth and molded to the shape of the teeth and gums. Boil-and-bite mouthguards offer a better fit than stock mouthguards and provide more protection. They are also more expensive than stock mouthguards.
Custom mouthguards are the most expensive type of mouthguard but offer the best fit and protection. They are made by taking an impression of the teeth and gums and then creating a mouthguard that is custom-fit to the individual’s mouth. Custom mouthguards are typically only available through a dentist or a specialized sports equipment store.
Factors to Consider When Choosing a Mouthguard
When choosing a mouthguard for boxing, there are several factors to consider:
The most important factor when choosing a mouthguard is the fit. A mouthguard that does not fit properly can be uncomfortable to wear and may not provide adequate protection. Custom mouthguards offer the best fit, but boil-and-bite mouthguards can also provide a good fit if molded correctly.
The level of protection provided by a mouthguard depends on the material and thickness. Custom mouthguards typically provide the best protection, followed by boil-and-bite mouthguards. Stock mouthguards offer the least amount of protection.
A mouthguard that is uncomfortable to wear can be distracting during a fight. Custom mouthguards are the most comfortable option, but boil-and-bite mouthguards can also be comfortable if molded correctly.
A mouthguard that restricts breathing can be a disadvantage during a fight. Boil-and-bite mouthguards and custom mouthguards can be designed with breathing holes to improve breathability.
A mouthguard that is not durable can break or wear down quickly, requiring frequent replacement. Custom mouthguards are typically the most durable option, followed by boil-and-bite mouthguards. Stock mouthguards are the least durable.
The cost of a mouthguard can vary greatly depending on the type and quality. Stock mouthguards are the cheapest option, followed by boil-and-bite mouthguards. Custom mouthguards are the most expensive.
Choosing the right mouthguard for boxing is crucial for protecting the teeth, gums, and jaw during a fight. Custom mouthguards offer the best fit and protection but are the most expensive. Boil-and-bite mouthguards can provide a good fit and protection if molded correctly, while stock mouthguards offer the least amount of protection and comfort. Consider the factors discussed in this article when choosing a mouthguard to ensure the best fit, protection, and comfort during your boxing matches.