which oz boxing gloves should i get

which oz boxing gloves should i get

Choosing the right boxing gloves is essential for any boxer, whether you are a beginner or a professional. The right gloves can provide comfort, protection, and enhance your performance in the ring. However, with so many options available in the market, it can be overwhelming to decide which Oz boxing gloves to get. In this article, we will explore various aspects to consider when selecting the ideal boxing gloves.

1. Weight

The weight of the boxing gloves is an important factor to consider. Boxing gloves typically come in 8, 10, 12, 14, and 16 oz. The weight you choose depends on your body weight, training goals, and the type of boxing you practice. Heavier gloves provide more protection, while lighter gloves offer increased speed and agility.

For beginners or those who focus on training and sparring, 12 or 14 oz gloves are usually recommended. If you are a professional boxer or participate in competitive matches, 16 oz gloves are usually mandatory.

2. Material

The material of the boxing gloves affects their durability, comfort, and performance. Common materials used in boxing gloves include leather, synthetic leather, and vinyl. Leather gloves are the most durable and provide a better feel, but they are also more expensive. Synthetic leather and vinyl gloves are more affordable options and can still offer good performance.

Consider your budget and how often you plan to use the gloves when deciding on the material. If you are a serious boxer and can afford it, investing in high-quality leather gloves is a wise choice.

3. Padding

The padding inside the boxing gloves determines the level of protection they offer. The padding should be sufficient to absorb impact and protect your hands from injuries. Look for gloves with multi-layered foam padding that evenly distributes the force of punches.

Some gloves also have additional padding around the knuckles or thumb for extra protection. This is particularly important if you have a history of hand injuries or plan to engage in heavy bag training.

Try on different gloves to ensure the padding feels comfortable and secure, providing adequate protection for your hands.

4. Closure

The closure system of the gloves affects the fit and ease of use. There are three common closure types: lace-up, hook-and-loop, and elastic.

Lace-up gloves offer a more customizable fit but require assistance to put on and take off. Hook-and-loop closure gloves, also known as Velcro gloves, are the most popular choice as they are easy to use and adjust. Elastic closure gloves provide a snug fit but are less common.

Consider your preference and convenience when choosing the closure system for your boxing gloves.

5. Type of Boxing

The type of boxing you practice also influences the choice of gloves. Different gloves are designed for various boxing disciplines such as sparring, bag work, or competition.

Sparring gloves are typically larger and offer more padding to protect both you and your partner during training. Bag gloves are designed to withstand heavy impact and provide wrist support. Competition gloves are lighter and offer less padding to maximize speed and accuracy.

Identify your primary boxing activity and select gloves specifically designed for that purpose.

6. Brand and Reviews

Consider the reputation and reviews of different brands when selecting boxing gloves. Established brands often have a track record of producing high-quality gloves that are trusted by professional boxers.

Read customer reviews and seek recommendations from experienced boxers or trainers to get an idea of the performance, durability, and value for money offered by different brands.

Remember that the best gloves for you may not necessarily be the most popular or expensive ones. It’s important to find gloves that suit your specific needs and preferences.


Choosing the right Oz boxing gloves requires careful consideration of various factors such as weight, material, padding, closure, and the type of boxing you practice. It’s essential to find gloves that provide comfort, protection, and enhance your performance in the ring. Take your time to research and try on different gloves to make an informed decision. Remember, the right gloves can make a significant difference in your boxing journey.

Original article, Author:Dsalita,If reprinted, please indicate the source.:https://dsalita.com/equipment/which-oz-boxing-gloves-should-i-get/

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