why do strongman use mouthguards

Why Do Strongmen Use Mouthguards?

Strongman competitions are physically demanding and require athletes to perform feats of strength that can put their bodies at risk of injury. The use of protective gear, such as mouthguards, is essential to ensure the safety of the athletes. In this article, we will explore the reasons why strongmen use mouthguards and their importance in preventing oral injuries.

Protection Against Dental Injuries

One of the primary reasons why strongmen use mouthguards is to protect their teeth from injury. During competitions, athletes are required to lift heavy weights, pull trucks, and perform other physically demanding tasks that can cause accidental collisions and impacts to the mouth. Wearing a mouthguard can help prevent chipped or broken teeth, as well as other dental injuries.

why do strongman use mouthguards

Furthermore, mouthguards can also help prevent more severe injuries, such as jaw fractures and concussions. By absorbing the shock of an impact, mouthguards can reduce the force of the blow and minimize the risk of serious injury.

Improved Performance

In addition to providing protection, mouthguards can also improve an athlete’s performance. A properly fitted mouthguard can help reduce the amount of stress and tension in the jaw muscles, allowing the athlete to perform at their best without unnecessary discomfort or distraction.

Moreover, wearing a mouthguard can also help improve an athlete’s breathing and oxygen intake. By keeping the jaw in a slightly open position, mouthguards can prevent the tongue from obstructing the airway and help promote better airflow.

Custom Fit for Maximum Comfort

Mouthguards are available in a variety of shapes and sizes, but the most effective ones are custom-fitted to the athlete’s mouth. A custom mouthguard is made from an impression of the athlete’s teeth, ensuring a perfect fit that is comfortable to wear and provides maximum protection.

Custom mouthguards are also more durable and long-lasting than store-bought options, making them a worthwhile investment for serious athletes.

Prevention of Temporomandibular Joint Disorder (TMJ)

Temporomandibular joint disorder (TMJ) is a condition that affects the jaw joint and can cause pain, discomfort, and difficulty chewing. Strongmen are at a higher risk of developing TMJ due to the intense physical strain placed on their jaws during competitions.

Wearing a mouthguard can help prevent TMJ by reducing the amount of stress and tension on the jaw muscles. By providing a cushion between the upper and lower teeth, mouthguards can help distribute the force of an impact and prevent excessive strain on the jaw joint.

Hygiene and Maintenance

Mouthguards require proper hygiene and maintenance to ensure their effectiveness and longevity. Strongmen should rinse their mouthguards with cold water after each use and store them in a clean, dry place. They should also replace their mouthguards regularly to ensure they are providing adequate protection.

Additionally, strongmen should avoid exposing their mouthguards to high temperatures or direct sunlight, as this can cause warping or distortion of the material.


In conclusion, mouthguards are an essential piece of protective gear for strongmen. They provide protection against dental injuries, improve performance, and prevent conditions such as TMJ. By investing in a custom-fitted mouthguard and practicing proper hygiene and maintenance, strongmen can ensure their safety and perform at their best.

Original article, Author:Dsalita,If reprinted, please indicate the source.:https://dsalita.com/equipment/why-do-strongman-use-mouthguards/

Like (0)
Previous November 16, 2023 4:57 pm
Next November 16, 2023 4:57 pm

You may also like

  • why do 6-ounce boxing gloves hit harder

    Why do 6-ounce boxing gloves hit harder? Boxing gloves are an essential part of the sport, providing protection for both fighters during a match. The weight of the gloves plays a crucial role in the impact and force of a punch. While 6-ounce gloves may seem lighter compared to larger sizes, they can actually deliver more power and make punches hit harder. Let’s explore the various factors that contribute to this phenomenon. 1. Reduced padding One of the primary reasons why 6-ounce gloves hit harder is the reduced padding. Compared…

    November 17, 2023
  • how to remove a glove box

    How to Remove a Glove Box Removing a glove box is a relatively simple task that can be done in a few steps. Whether you need to replace a broken glove box or access the components behind it, this guide will provide you with a step-by-step process to remove the glove box. Here are the steps to follow: Tools and Materials Needed Before you begin, gather the following tools and materials: Phillips screwdriver Flathead screwdriver Socket wrench set Tape Plastic pry tool Step 1: Prepare the Workspace Start by ensuring…

    October 23, 2023
  • why is the rocky statue wearing boxing gloves

    The Rocky statue, located in Philadelphia, is a popular tourist attraction. One notable feature of the statue is that it is wearing boxing gloves. This article aims to explore the various reasons why the Rocky statue is depicted with boxing gloves. 1. Symbol of Rocky Balboa The Rocky statue is a tribute to the iconic character Rocky Balboa, played by Sylvester Stallone in the Rocky movie series. Rocky is a fictional boxer who becomes a symbol of determination, resilience, and the underdog spirit. The boxing gloves on the statue serve…

    October 26, 2023
  • do boxing gloves hurt more than fists

    Boxing is a combat sport that involves striking an opponent using gloved fists. The use of boxing gloves is intended to protect the hands and reduce the risk of injury. However, there is an ongoing debate about whether boxing gloves actually hurt more than bare fists. In this article, we will explore this topic from various perspectives and examine the factors that contribute to the potential pain caused by boxing gloves. 1. Padding and Impact Distribution Boxing gloves are designed with padding to absorb and distribute the impact of punches….

    October 21, 2023
  • why do my boxer shorts get holes

    Why Do My Boxer Shorts Get Holes? Boxer shorts are a popular choice of underwear for many men due to their comfort and breathability. However, it can be frustrating when you find holes in your boxer shorts. There are several possible reasons why this may happen, and in this article, we will explore some of the most common factors. 1. Poor Quality Materials One of the main reasons why boxer shorts may develop holes is the use of poor quality materials. Cheaper fabrics or those with lower thread counts are…

    November 12, 2023
  • who owns yellow box shoes

    Yellow Box Shoes is a popular footwear brand known for its stylish and comfortable designs. In this article, we will explore the ownership of Yellow Box Shoes from various aspects. Who owns the brand? What is their history? How do they maintain their success in the competitive shoe industry? Let’s delve into these questions and more. Ownership and History Yellow Box Shoes is owned by a company called Yellow Box Corporation. Established in 1998, the brand quickly gained recognition for its unique and vibrant designs. The company is headquartered in…

    November 16, 2023
  • why is 8 oz gloves boxing

    Why is 8 oz Gloves Boxing? Boxing is a combat sport that requires skill, strategy, and physical strength. One of the essential components of boxing is the gloves that fighters wear to protect their hands and reduce the risk of injury. The weight of the gloves plays a crucial role in the sport, and 8 oz gloves are commonly used. In this article, we will explore why 8 oz gloves are preferred in boxing from various perspectives. 1. Safety and Protection When it comes to boxing, safety is of utmost…

    October 27, 2023
  • why sea otters hold hands and wrap pups in seaweed

    Why Sea Otters Hold Hands and Wrap Pups in Seaweed Sea otters are known for their adorable behavior of holding hands and wrapping their pups in seaweed. This unique behavior has captivated the hearts of many and has sparked curiosity as to why they engage in such actions. While there is no single definitive answer, several factors contribute to this fascinating behavior. 1. Bonding and Safety One reason sea otters hold hands is to maintain group cohesion and prevent drifting apart. By holding hands, they form a raft-like structure, which…

    October 26, 2023
  • why workout with mouthguard

    Why Workout with Mouthguard There are many reasons why athletes should consider wearing mouthguards while working out. From protecting teeth and gums to improving performance, there are numerous benefits to using a mouthguard during exercise. In this article, we will explore some of the reasons why athletes should consider using mouthguards during workouts. Protect Teeth and Gums One of the primary reasons athletes should consider using mouthguards is to protect their teeth and gums. During workouts, there is a risk of injury to the mouth from accidental impacts, falls, or…

    October 25, 2023
  • who sells adams mouthguards

    Adams mouthguards are an essential piece of protective gear for athletes engaged in contact sports. They are designed to protect the teeth, gums, and jaw from injury during intense physical activity. In this article, we will explore who sells Adams mouthguards and the various aspects of this product, including its features, benefits, and pricing. Features Adams mouthguards are made of high-quality materials that provide superior protection and comfort. They are designed to fit snugly over the teeth and gums, providing maximum protection against impact. The mouthguards come in a variety…

    November 6, 2023