why do you have to buy larger weight boxing gloves

why do you have to buy larger weight boxing gloves

Why do you have to buy larger weight boxing gloves?

Boxing gloves are an essential piece of equipment for any boxer, whether you are a beginner or a professional. When it comes to choosing the right pair of boxing gloves, size and weight play a crucial role. In this article, we will explore the reasons why you should consider buying larger weight boxing gloves.

1. Enhanced Protection

One of the primary reasons to opt for larger weight boxing gloves is the enhanced protection they provide. The extra padding in larger gloves helps to absorb and distribute the impact of punches, reducing the risk of injuries to both the wearer and their sparring partner.

why do you have to buy larger weight boxing gloves

Furthermore, larger gloves offer better protection for your hands, reducing the chances of sprains, fractures, or other hand injuries during training or matches.

2. Increased Hand and Wrist Support

Larger weight gloves offer increased hand and wrist support. The added padding and size help to stabilize the hand and wrist, reducing the risk of strain or injury during intense training sessions or fights.

Proper hand and wrist support are crucial to maintain proper technique and form while punching. By using larger weight gloves, you can ensure that your hands and wrists are adequately supported, minimizing the risk of long-term damage.

3. Better Conditioning

Training with larger weight gloves can significantly improve your conditioning. The additional weight in the gloves requires more effort to throw punches, which increases the intensity of your workout.

By using larger gloves, you can build strength and endurance in your arms, shoulders, and core muscles. This enhanced conditioning will translate into more powerful punches when you switch back to regular weight gloves.

4. Accurate Technique Development

Using larger weight gloves can help you develop accurate punching techniques. The increased weight and size of the gloves require more precision and control to execute proper punches.

With larger gloves, you need to focus on proper hand positioning, shoulder rotation, and hip movement to generate power and maintain balance. This attention to detail will improve your overall technique and make you a more effective boxer.

5. Sparring Preparation

If you plan on participating in sparring sessions, using larger weight gloves during training can be beneficial. Sparring gloves are generally heavier than competition gloves, so training with larger gloves will help you get accustomed to the added weight and simulate real sparring conditions.

By training with larger gloves, you can adapt to the increased weight and adjust your footwork, timing, and defensive maneuvers accordingly. This preparation will give you a competitive edge when you step into the ring for actual sparring matches.

6. Versatility

Larger weight gloves offer versatility in training. They can be used for various purposes, such as bag work, mitt work, or sparring. Having a pair of larger gloves in your training arsenal allows you to switch between different training methods without compromising on protection or performance.

Moreover, larger gloves can be beneficial for fighters with bigger hands or those who prefer a looser fit. They provide more room for hand wraps, ensuring a comfortable and secure fit during training.


Investing in larger weight boxing gloves is a wise decision for any boxer looking to improve their training and performance. The enhanced protection, increased hand and wrist support, better conditioning, accurate technique development, sparring preparation, and versatility are just a few reasons why larger weight gloves are worth considering. Remember to choose the appropriate weight and size based on your training goals and skill level.

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