Why Does Steph Curry Use a Mouthguard?
Steph Curry is one of the most popular basketball players in the world. He is known for his incredible shooting skills and his ability to make difficult shots look easy. However, one thing that many people may not know about Curry is that he always wears a mouthguard when he plays. In this article, we will explore why Steph Curry uses a mouthguard and the benefits that it provides.
Protection Against Injuries
The most obvious reason why Steph Curry uses a mouthguard is to protect himself against injuries. Basketball is a physical sport, and players are at risk of getting hit in the face by an elbow or a ball. A mouthguard can help to cushion the blow and prevent teeth from getting knocked out or damaged. In addition, a mouthguard can also protect against cuts and bruises on the lips and gums.
Furthermore, a mouthguard can also help to prevent concussions. Research has shown that mouthguards can absorb some of the impact of a blow to the head and reduce the risk of a concussion. This is especially important for basketball players like Curry who are at risk of getting hit in the head during a game.
Better Breathing and Performance
Another benefit of wearing a mouthguard is that it can improve breathing and performance. A mouthguard can help to keep the airway open and prevent snoring and sleep apnea. This can lead to better sleep and more restful nights, which can improve overall performance on the court.
In addition, a mouthguard can also help to reduce stress and tension in the jaw and neck muscles. This can lead to better posture and more efficient movement on the court. By reducing tension in the muscles, a mouthguard can also help to prevent fatigue and improve endurance during a game.
Wearing a mouthguard can also improve communication on the court. Basketball is a team sport, and players need to be able to communicate with each other in order to be successful. However, it can be difficult to communicate clearly when wearing a mouthguard.
To address this issue, Steph Curry uses a mouthguard that is designed to improve speech and communication. This type of mouthguard is made from a thin, flexible material that allows the wearer to speak clearly and effectively. By using this type of mouthguard, Curry can communicate more effectively with his teammates and improve his overall performance on the court.
Preventing Dental Problems
Finally, wearing a mouthguard can also help to prevent dental problems. Basketball players are at risk of developing a condition called bruxism, which is the grinding and clenching of teeth. This can lead to tooth damage and other dental problems.
A mouthguard can help to prevent bruxism by providing a barrier between the teeth and reducing the amount of pressure on them. By wearing a mouthguard, Steph Curry can prevent dental problems and keep his teeth healthy and strong.
In conclusion, there are many reasons why Steph Curry uses a mouthguard when he plays basketball. It provides protection against injuries, improves breathing and performance, improves communication, and prevents dental problems. By wearing a mouthguard, Curry can stay healthy and perform at his best on the court.