will a bowel resection prevent you from mma

will a bowel resection prevent you from mma

Will a Bowel Resection Prevent You from MMA?

A bowel resection is a surgical procedure that involves removing a portion of the intestine. It is typically performed to treat conditions such as bowel obstruction, Crohn’s disease, diverticulitis, or colorectal cancer. Many people wonder if undergoing a bowel resection will prevent them from participating in activities like mixed martial arts (MMA). In this article, we will explore this question from various perspectives.

Physical Recovery

After a bowel resection, it is crucial to allow your body sufficient time to heal. The recovery period can vary depending on the individual and the extent of the surgery. Initially, you may experience pain, fatigue, and limited mobility. It is essential to follow your surgeon’s instructions regarding rest, medication, and wound care. Gradually, you will regain strength and stamina, allowing you to resume physical activities.

Engaging in MMA requires a high level of physical fitness and endurance. It is recommended to consult with your surgeon or a medical professional experienced in sports medicine to determine when it is safe to return to MMA training. They will consider factors such as the healing progress, your overall health, and the intensity of the sport.

Stoma and Ostomy Considerations

In some cases, a bowel resection may result in the creation of a stoma or ostomy. A stoma is an opening in the abdomen through which waste products are expelled into a bag. If you have a stoma, it is important to ensure its proper care and maintenance during MMA training.

Wearing a protective covering or belt can help secure the stoma bag and prevent it from being dislodged during intense physical activity. Additionally, it is advisable to consult with a healthcare professional who specializes in ostomy care to learn about techniques and precautions specific to MMA training.

will a bowel resection prevent you from mma

Physical Limitations

While a bowel resection does not necessarily prevent you from participating in MMA, it is essential to be aware of your physical limitations. The surgery may result in the loss of a portion of your intestine, which can affect digestion and absorption of nutrients. This may lead to changes in bowel movements, increased frequency, or the need to make dietary adjustments.

It is crucial to listen to your body and avoid overexertion during training. MMA involves intense physical activity, including grappling, striking, and wrestling. It is advisable to work closely with a qualified MMA trainer who can help tailor your training regimen to accommodate any physical limitations resulting from the bowel resection.

Mental and Emotional Considerations

Undergoing a bowel resection can have a significant impact on a person’s mental and emotional well-being. Adjusting to changes in bodily function, body image, and overall health can be challenging. Engaging in MMA training can serve as a positive outlet for physical and mental strength.

However, it is essential to address any mental or emotional concerns before returning to MMA. Speaking with a therapist or counselor can help you navigate the emotional aspects of the surgery and develop coping strategies. They can also assist in managing any anxiety or fear related to resuming MMA training.

Medical Clearance

Prior to returning to MMA training after a bowel resection, it is crucial to obtain medical clearance from your surgeon or primary care physician. They will evaluate your overall health, the healing progress, and any specific considerations related to your surgery.

It is essential to be honest and transparent with your healthcare provider about your intentions to participate in MMA. They can provide guidance on when it is safe to resume training and any precautions you should take to protect your health.


A bowel resection does not necessarily prevent you from participating in MMA. However, it is crucial to prioritize your physical and mental recovery, be aware of any physical limitations, and obtain medical clearance before returning to training. By taking these precautions and working closely with healthcare professionals, you can safely continue your MMA journey after a bowel resection.

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