Why Does Harrison Bader Have a Mouthguard?
Harrison Bader, an outfielder for the St. Louis Cardinals, is known for his impressive speed and athleticism on the field. However, one thing that may catch your eye while watching him play is the mouthguard he wears. Why does Harrison Bader have a mouthguard? Let’s explore some possible reasons.
Protection Against Injury
One of the most obvious reasons for wearing a mouthguard is to protect against injury. Baseball is a high-impact sport, and collisions can happen at any time. A mouthguard can help to absorb the shock of a hit to the face or head, reducing the risk of broken teeth, jaw fractures, and concussions. For a player like Bader, who relies on his speed and agility to make plays, protecting his teeth and head is crucial to his performance on the field.
Additionally, mouthguards can also protect against injuries caused by biting down too hard during intense physical activity. This can lead to chipped or broken teeth, which can be painful and costly to repair. By wearing a mouthguard, Bader can prevent these types of injuries from occurring.
Improving Breathing and Oxygen Intake
Another possible reason for Bader wearing a mouthguard is to improve his breathing and oxygen intake. Mouth breathing can lead to decreased oxygen intake, which can negatively impact athletic performance. By wearing a mouthguard, Bader can train himself to breathe through his nose, which can increase oxygen intake and improve his endurance on the field.
In addition, some mouthguards are designed to help open up the airways, making it easier to breathe during physical activity. This can be particularly beneficial for athletes who suffer from conditions such as sleep apnea or asthma.
Reducing Jaw Clenching and Teeth Grinding
Jaw clenching and teeth grinding can be common among athletes, particularly during high-pressure situations. This can lead to headaches, jaw pain, and even tooth damage over time. By wearing a mouthguard, Bader can help to reduce the amount of clenching and grinding he does, protecting his teeth and jaw from damage and reducing discomfort.
Custom Fit for Comfort
Finally, it’s worth noting that many athletes, including Bader, wear custom-fitted mouthguards. These mouthguards are made specifically for the individual wearer, ensuring a comfortable and secure fit. This can be particularly important for athletes who need to communicate with teammates or coaches during games, as a poorly fitting mouthguard can make it difficult to speak clearly.
Overall, there are several possible reasons why Harrison Bader wears a mouthguard while playing baseball. Whether it’s for protection against injury, improved breathing, reduced jaw clenching, or simply for a custom fit, a mouthguard can be a valuable tool for athletes looking to improve their performance and protect their teeth and jaw.
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